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Church tradition honors St. Teresa of Avila as the virgo seraphica, doctrix mystica, and reformer of the Carmelite Order. Her life was marked by such miracles as a 'resurrection' and the transverbration. She can teach us much about mental prayer, including overcoming failures. Prayer is essential for salvation and meditation is necessary for growth in virtue. Mental prayer is nothing else than an intimate friendship, a frequent heart to heart conversation, with God. [This sermon includes a brief, yet excellent, explanation of how to do mental prayer.]