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Like fasting, prayer makes satisfaction for sins, protects us from the enemies of our soul, and obtains grace from God. Prayer is offering God our homage and imploring His favors in order to grow in holiness for His glory. It ought to be humble, fervent, resigned, persevering and accompanied with great reverence. Practice the Presence of God, have a set time to prayer, and use traditional prayer books. Look to three great examples of prayer in Our Lord's life: His time in the desert, His agony in Gethsemane, His death on the Cross.