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What will help us most, in our spiritual and material well-being, is true and faithful participation in the Holy Sacfrice of the Mass. This applies to every single person. The best thing we can do for our neighbor is help him carry out this chief duty, which is also his supreme dignity. Strive to have the dispositions Jesus had when He offered Himself. (See Pius XII's Mediator Dei, No, 80-81.) Deny yourself, do penance, detest sin, offer reparation, and die a mystical death: to your will, you desires, and your sense of self-importance.