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St. Paul exhorts us to "walk in the Spirit" which is another way of saying "be devoted to the Immaculate Heart of Mary." The Twelve Fruits of the Holy Ghost are a perfect description of Mary's Heart. Choose one of those gifts (e.g. benignity, goodness, longanimity, mildness, faith, modesty, etc.) and ask the Blessed Virgin Mary to form this virtue in your heart in her likeness. Like the Mass, Our Lady's Heart is an altar. Christ's Sacrifice is renewed therein as she offers her Son and herself with unspeakable love. At Mass, we too must offer Jesus - truly present - to God and offer ourselves with Him. The more we love Jesus - after Mary's example - the more this offering will also be a martyrdom!